S Brooke Bailey | Coaching high-achieving women to reclaim their time and health


Welcome to S. Brooke Bailey wellness coaching!

I’m glad you’re visiting my virtual platform for personal and professional growth.

As a Certified Body Thrive Coach, Four Desires Trainer and ParaYoga© Level 1 Teacher, I help people feel physically, mentally, and energetically in their prime.

The results my clients rave about the most are the shifts in their mindset. After enrolling in my Journey to Thrive coaching program they experience more peace of mind and strength of focus on what is most meaningful to them.

If you would like to tap into the power of behavioral science to help you create healthier habits that actually stick, join my email list today.

Together my community members and I make small shifts over time that support our long-term happiness.

Using 10 simple habits from yoga and Ayurveda I teach my members how to optimize their routines so that their foundational health supports their bigger vision of a well-lived life.

As a member of my community, you’ll gain a solid foundation for your health and understand how to align your habits with nature to thrive. If you’re ready for the next step, I’ll support you in the deeper work of uncovering your unique purpose and ideal lifestyle, both professionally and personally and give you the tools to achieve it.

Subscribe to my email list for tools and techniques from yoga, mindfulness, and Ayurveda to help you become the most powerful version of yourself!

From my mat to yours,


What it’s like to work with Brooke:

I’ve found Brooke’s VIP coaching program to be extremely rewarding with regards to my health, relationships, and spirituality. Being somewhat of a vintage adult and having just completed a very successful weight loss program, I started working with Brooke because I wanted a specialist who could guide me into an even greater level of fulfillment.

One of the things I appreciate most about being coached by Brooke is her ability to assist me in defining and creating my own customized path. Brooke doesn’t present just one option. Instead, she uses a proven framework to build stability and then customizes my program to meet my needs and goals.

Brooke is genuine, authentic and a skillful, articulate professional. If you wish to fire up your life, or better yet put a lightning bolt in it, Brooke can assist you to accomplish your goals the way she is assisting me to reach mine.

Dick Meyers
Husband, Father, Grandfather, Wise Decision Maker & Happiness Master in the Making


If you’re looking to empower yourself and make a shift in your perspective, Brooke’s coaching is for you!
Cheryl Golich
CPA, Business Owner, & Yoga Teacher