S Brooke Bailey | yog break Archives - S Brooke Bailey

Jun 2

Anti-Slouching Yoga Break

Try this quick anti-slouching yoga break throughout your day. It’s a great way to break up time working at a computer or reading.   In this video you’ll learn three anti-slouching yoga moves. Each movement is designed to open your chest or shoulder area. If sitting for an extended period of time has made you […]

Continue Reading