Listen to this podcast episode about marrying eastern mindset with the western mindset, left brain with the right brain, masculine with feminine. In this podcast episode, Cate Stillman talks with August Coach of the Month, Brooke Bailey, about marrying eastern mindset with the western mindset, left brain with the right brain, masculine with feminine. Brooke […]
What if you could stress-proof your life? That would be pretty incredible, right? Imagine keeping stress out and letting more love in. Can you see yourself flowing through life, whistling as you walk, without a care in the world? Ahhh. Now, back to the regularly scheduled program of how most of us experience our days. […]
If you’ve ever experienced any kind of stress, you know that it can have detrimental effects. The initial results of stress, while generally temporary, are unpleasant. Tight muscles, racing heart, headaches, neck pain—these can all be alleviated fairly quickly. It’s when the stress becomes prolonged or ongoing that it can become a major problem. Those […]