S Brooke Bailey | health Archives - S Brooke Bailey

Jul 26
2018
Creative Ways to Bring Healthier Habits to the Corporate World

Creative Ways to Bring Healthier Habits to the Corporate World

Listen to this podcast episode Creative Ways to Bring Healthier Habits to the Corporate World with Brooke Bailey & Eve Gaudet Those of us on the health and wellness path have experienced profound benefits in our personal and professional lives when we approach our health holistically. Naturally, we want to share these benefits with others. […]

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Oct 5
2017
Let Go of Guilt for Good

Let Go of Guilt for Good

Let go of guilt for good. Really? Almost every woman I’ve worked with carries around a repeating narrative of “I shouldn’t have…” I shouldn’t have skipped my workout. I shouldn’t have had that second glass of wine. I shouldn’t have eaten the chocolate. I should be doing MORE. And they endure these self-imposed micro-invalidations on […]

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