S Brooke Bailey | balanced lifestyle Archives - S Brooke Bailey

Feb 4
2020
Winter Self-Care Routine : Make your dosha balanced and bright

Winter Self-Care Routine : Make your dosha balanced and bright

Sometimes we don’t get over the holiday hustle, even by February. We can get stuck in the weight of winter by continuing to overeat (hello King Cake! for those in NOLA) and reduce our activity because of the colder, weather. It kind of feels like leaving the Christmas and Hanukkah decorations out past Valentine’s Day.  […]

Continue Reading