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Jun 11

Calm Your Nerves with these Yoga and Coaching Tools

I’ve taught well over 1,000 yoga classes, yet I’m a little nervous about a class that I’ll be video taping for my ParaYoga certification exam.

To ensure that my nerves don’t get the best of me, I’ll be incorporating some yoga and coaching tools into my schedule. I’m passing these tools on to you. Use them to calm your nerves or cure a case of stage fright before a big event.

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