S Brooke Bailey | Habits Archives - S Brooke Bailey

Feb 4
2020
Winter Self-Care Routine : Make your dosha balanced and bright

Winter Self-Care Routine : Make your dosha balanced and bright

Sometimes we don’t get over the holiday hustle, even by February. We can get stuck in the weight of winter by continuing to overeat (hello King Cake! for those in NOLA) and reduce our activity because of the colder, weather. It kind of feels like leaving the Christmas and Hanukkah decorations out past Valentine’s Day.  […]

Continue Reading
Jan 28
2020
keep-resolutions

The Secret to Keeping Your New Year’s Resolutions

I hope your New Year’s resolutions are going great this January. If they aren’t going full steam ahead, it could be time to evolve how you actually accomplish goals in your life. When we study the tools from modern behavioral science and ancient Ayurvedic wisdom, we learn that our bodies and brains work in cycles. […]

Continue Reading
Aug 16
2018
Marrying East and West

Coach of the Month: Brooke Bailey on Marrying East and West

Listen to this podcast episode about marrying eastern mindset with the western mindset, left brain with the right brain, masculine with feminine. In this podcast episode, Cate Stillman talks with August Coach of the Month, Brooke Bailey, about marrying eastern mindset with the western mindset, left brain with the right brain, masculine with feminine. Brooke […]

Continue Reading
Jul 26
2018
Creative Ways to Bring Healthier Habits to the Corporate World

Creative Ways to Bring Healthier Habits to the Corporate World

Listen to this podcast episode Creative Ways to Bring Healthier Habits to the Corporate World with Brooke Bailey & Eve Gaudet Those of us on the health and wellness path have experienced profound benefits in our personal and professional lives when we approach our health holistically. Naturally, we want to share these benefits with others. […]

Continue Reading