S Brooke Bailey | Balanced Lifestyle Archives - S Brooke Bailey

Feb 4
2020
Winter Self-Care Routine : Make your dosha balanced and bright

Winter Self-Care Routine : Make your dosha balanced and bright

Sometimes we don’t get over the holiday hustle, even by February. We can get stuck in the weight of winter by continuing to overeat (hello King Cake! for those in NOLA) and reduce our activity because of the colder, weather. It kind of feels like leaving the Christmas and Hanukkah decorations out past Valentine’s Day.  […]

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Jan 28
2020
keep-resolutions

The Secret to Keeping Your New Year’s Resolutions

I hope your New Year’s resolutions are going great this January. If they aren’t going full steam ahead, it could be time to evolve how you actually accomplish goals in your life. When we study the tools from modern behavioral science and ancient Ayurvedic wisdom, we learn that our bodies and brains work in cycles. […]

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Sep 13
2018
Inspiring Books on Leadership

7 Inspiring Books on Leadership and Finding Your Purpose

Are you looking for inspiring books on leadership? Or maybe you’re curious about finding your purpose. I don’t typically reread books, but I’ve actually read most of these at least twice. When you find inspiring books on leadership and finding your purpose, you understand the value of refreshing and repeating their principles so that they […]

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Aug 16
2018
Marrying East and West

Coach of the Month: Brooke Bailey on Marrying East and West

Listen to this podcast episode about marrying eastern mindset with the western mindset, left brain with the right brain, masculine with feminine. In this podcast episode, Cate Stillman talks with August Coach of the Month, Brooke Bailey, about marrying eastern mindset with the western mindset, left brain with the right brain, masculine with feminine. Brooke […]

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Aug 2
2018
Create Energy by Embracing Difficult Conversations

Create Energy by Embracing Difficult Conversations

Listen to this podcast episode Create Energy by Embracing Difficult Conversations with Brooke Bailey & Jamee Tenzer   In this episode, Jamee Tenzer, professional speaker and coach’s coach, shares the benefits of challenging conversations and how to have them successfully. Jamee and host, Brooke Bailey, walk us through a four-step process for reclaiming our energy […]

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