S Brooke Bailey | Uncategorized Archives - S Brooke Bailey

Oct 6
2016

Top 4 Meditation Apps

Are you searching for the best meditation apps? Here are the top 4 meditation apps that I use and recommend to clients. Meditation is becoming a hot topic in the wellness community. Scientific research is proving that meditation can shape the human brain to be more efficient and even more compassionate. When I started meditating […]

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Feb 3
2016

Giving Up Sweets for Lent

I’m giving up sweets for Lent and I’m not even Catholic! You might be wondering why I’m giving up sweets for Lent? A few years back I noticed that lots of people in New Orleans practiced giving up something during the traditional period of Lent, regardless of their faith. The practice of Lent follows Carnival season […]

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