S Brooke Bailey | Blog - Page 5 of 5 - S Brooke Bailey

Apr 1
2014

Infertility Yoga and Therapy Workshop

Are you struggling with fertility? Having difficulty concieving can generate stress and strong emotions that are often processed alone. Our Infertility Yoga and Therapy Weekend Workshop will give you tools to support your path to parenthood. I’ve worked with clients one-on-one to help them through the challenges of IVF treatment. Providing customized yoga tools, stress […]

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Mar 27
2014

3 Easy Yoga Tools for Happiness

Did you know that using the tools of yoga can not only make you more physically fit, but it can actually make you happier as well? In this video you will learn 3 easy yoga tools for happiness. I'll teach you the power of diaphragmatic breathing, meditation and building Sangha (community). These three simple techniques [...]
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